Centre of Molecular Medicine and Diagnostics (COMManD), Department of Biochemistry has conducted a webinar on 28.11.2022 entitled “International webinar on Health and Happiness”. The lecture was delivered by Dr. Meher Rizvi, M.B.B.S, M.D, Ph. D. Associate professor, Department of Microbiology and Immunology, Sultan Qaboos University, Muscat, Oman. 25 active participants attended the Webinar including under-graduate, post-graduate, research scholars and faculties as well attended the webinar. The webinar was very much useful and gave a better understanding on how happiness plays a role in maintaining an individual’s health. The speaker clearly explained how being happy, grateful, generous has a positive impact on life and improving the gut micro biota. The speaker had a more interactive way of webinar which included activities making the webinar livelier. The speaker also shared several quotes, facts and tips for leading a stress free, happy life. She explained on how one should be grateful about oneself. She also shared the thoughts of generosity with examples like “Coffee on the wall”, “The dervish dance”. All the participants interacted with the speaker and participated in the activities conducted.